N\u00e4r tankarna tar fart och man inte hittar n\u00f6dbromsen \u00e4r det bara att h\u00e5lla i sig och rida ut stormen.
De tankarna som styr en ner i m\u00f6rker men man vet att man kan ta sig upp igen, fr\u00e5gan \u00e4r n\u00e4r.
N\u00e4r man k\u00e4nner hur allt man f\u00f6rs\u00f6kt bygga upp bara faller likt ett korthus och livslusten s\u00e4tts p\u00e5 prov.
Vid dessa tillf\u00e4llen k\u00e4nns det som allt tappar sitt v\u00e4rde och ingenting spelar n\u00e5gon roll.
N\u00e5gra tankar som tidigare kunnat lyft upp hj\u00e4lper nu ist\u00e4llet till att h\u00e5lla en kvar nere f\u00f6r n\u00e5gonstans v\u00e4nder man p\u00e5 det i tanken s\u00e5 allt positivt blir negativt.
Man blir fast i detta m\u00f6rker och ser s\u00e4llan en v\u00e4g upp eller en ljusglimt att f\u00e4sta sig vid.
K\u00e4nslan av att man bara vill f\u00f6rsvinna ifr\u00e5n allt och slippa b\u00e4ra denna tyngd blir \u00f6verh\u00e4ngande och man m\u00e5ste syssels\u00e4tta sig f\u00f6r att skinrga tankarna.
Tanken p\u00e5 att man inte l\u00e4ngre vill vara stark, man vill mycket hellre vara svag, om s\u00e5 bara f\u00f6r en liten stund.
Den styrkan man har n\u00e4r man g\u00e5r med dessa m\u00f6rka tankar dagligen skulle kunna flytta berg om den gick att utvinna.
Den brutala r\u00e5styrka hos en person som klarar av att st\u00e5 emot de m\u00f6rkaste tankarna \u00e4r egentligen imponerande medan man t\u00e4nker hur patetisk man \u00e4r
n\u00e4r man \u00e4r mitt i den m\u00f6rka spiralen, hur vek och obetydlig man \u00e4r som har dessa tankar.
Men man k\u00e4mpar och grabbar sig fast vid varenda liten ljusglimt man ser och en dag kommer det m\u00f6rker man lever i snart att bli gr\u00e5tt ist\u00e4llet och ett tydlig ljus att f\u00f6lja finns d\u00e4r.
Till alla er d\u00e4r ute som k\u00e4mpar med dessa m\u00f6rka tankar \u00f6nskar jag att ni r\u00e4cker ut en hand och s\u00f6ker den hj\u00e4lp som finns, antingen via n\u00e5gon av l\u00e4nkarna eller telefonnumren som finns h\u00e4r p\u00e5 sajten eller genom att skriva till n\u00e5gon f\u00f6r att ventilera. Jag finns ett DM bort vare sig det \u00e4r h\u00e4r inne eller p\u00e5 Threads \u00e4ven fast jag m\u00e5r som jag m\u00e5r s\u00e5 kan jag finnas d\u00e4r som ett bollplank eller bara n\u00e5gon att skriva av sig till. Mind Sj\u00e4lvmordslinjen \u00e4r v\u00e4ldigt bra med deras chattfunktion och jag har sj\u00e4lv anv\u00e4nt den vid flertal tillf\u00e4llen.
S\u00e5 lova mig, dig sj\u00e4lv och dom som bryr sig om dig att du f\u00f6rs\u00f6ker str\u00e4cka ut en hand och s\u00f6ka hj\u00e4lp oavsett hur tungt det k\u00e4nns.
Du \u00e4r viktig, \u00e4lskad och v\u00e4rdefull. Gl\u00f6m inte det.<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u00e4r tankarna tar fart och man inte hittar n\u00f6dbromsen \u00e4r det bara att h\u00e5lla i sig och rida ut stormen.De tankarna som styr en ner i m\u00f6rker men man vet att man kan ta sig upp igen, fr\u00e5gan \u00e4r n\u00e4r.N\u00e4r man k\u00e4nner hur allt man f\u00f6rs\u00f6kt bygga upp bara faller likt ett korthus och livslusten […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2951","post","type-post","status-publish","format-standard","hentry","category-tunga-tankar"],"_links":{"self":[{"href":"https:\/\/tankesmedjanbrodraskap.se\/startsida\/wp-json\/wp\/v2\/posts\/2951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tankesmedjanbrodraskap.se\/startsida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tankesmedjanbrodraskap.se\/startsida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tankesmedjanbrodraskap.se\/startsida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tankesmedjanbrodraskap.se\/startsida\/wp-json\/wp\/v2\/comments?post=2951"}],"version-history":[{"count":2,"href":"https:\/\/tankesmedjanbrodraskap.se\/startsida\/wp-json\/wp\/v2\/posts\/2951\/revisions"}],"predecessor-version":[{"id":2953,"href":"https:\/\/tankesmedjanbrodraskap.se\/startsida\/wp-json\/wp\/v2\/posts\/2951\/revisions\/2953"}],"wp:attachment":[{"href":"https:\/\/tankesmedjanbrodraskap.se\/startsida\/wp-json\/wp\/v2\/media?parent=2951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tankesmedjanbrodraskap.se\/startsida\/wp-json\/wp\/v2\/categories?post=2951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tankesmedjanbrodraskap.se\/startsida\/wp-json\/wp\/v2\/tags?post=2951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}